Online resources

Our national partner Lifeline Australia
provides online self-help resources.

Lifeline’s Support Toolkit brings together practical information, tools and resources to support your mental health and wellbeing. It covers a wide range of topics and experiences, with helpful guides, techniques, apps, real stories and links to support services. Explore the toolkit to find information and support that feels right for you.

Should you wish to explore these resources click on the links
below and you will be taken to Lifeline Australia’s website.